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height-163cm weight- 42kg thighs- 49cm??

I saw this on tiktok and ut is my 13 day and i didn't see that much difference but i won't give up easily i already planned to do it 4 one year 😊

Hi so I have like a genuine question. Whenever I do exercises like I literally never feel the burn in my inner thighs which makes me think I’m doing stuff wrong. anyone got a similar problem and know how to fix it?

going to keep days commented on here, I’m doing this on 3 other videos, so if I don’t edit my day I’m sorry 😭 *day 1* ✅

Why does it burn so much, I've never seen this effective work out routine before

Me starting Nina workouts: “I hate planks, can’t do them” Me 1 month into workouts: “I can hold planks for 10 secs” Me 2 months: “I can hold the planks as long as I take a break in between” Me 3 months:“I held the plank the whole time!”

Taylor Margaret Williams Barbara Miller Maria

Hey, Love your channel, you're soooo inspiring! 🥰🤩

🎉🎉

Day onee 🎀✅

I absolutely love this workout, burns like hell but i know it means im getting results

love u boo❤

Ima update every day Day 1 ✅ Day 2✅ Day 3 ❌ Day 4✅

Been doing this and Shirlyn Kim’s thigh workout for 2 weeks so far and I’ve noticed slight differences I definitely feel less fat in my inner thighs (I also don’t eat a lot + don’t eat alot of junk food during the week while I also do cardio 40 mins straight 3 times a week)

🎉🎉

Really feeling it! Good workout

gonna write the results day by day for 1 or 2 weeks starting now. Day 1: I just finished and my legs were burning during the workout

Longest 7 minutes of my life

I'll guess Dutch

Where is the outfit from?? It’s soooo cute!!!! 🤩🤩💕

i love your exercises nina , thank you !!🎉❤

ok, I'll start doing this workout!! 1 day. ✅ 2 day. ✅ 3 day. ✅ 4 day. ✅

This is my 2 day let's see if I can do or not😊

I dont understand why all girls want to be skinny i am skinny myself and i hate it and i eat and workout tlot to have thick legs d

Thankyou ❤

Does this burn hip fat??

Day1Done Day2:Done Day3:Done

Never been so grateful and happy to see an ad before in my life

1 день: я уже на 4 минуте умерла, похуже ощущения когда я бицепс и трицепс качала

Day 1 ✅

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4❌ Day 5 ✅

OMG I can see you 🌟 glowing thanks for this slow session

Did this work im 9 trying to loose weight before i go swimming

🎉🎉

THANK YOU SO MUCH!!

You are looking beautiful😊

Good Exercise Dear Nina! 👍💪 Well Done! 👏💞

I respect you ❤😭. Thank you.. this is motivation

I’m a girl who dreams to be a model and I’m trying this workout for 2 months Monday:✅ Tuesday:❌ break Wednesday:✅ Thursday:✅ Friday:❌ Friends house Saturday:❌ gymnastics Sunday:✅ when you want check ups reply to this and I answer

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Thank you nina( ´-ω-) you're the best

I will update here every day after doing this workout Day 1: my legs dont hurt that much, but i got bruise on hips because i was doing it on floor 😭 Day 2: it hurted from yesterday but wasnt that bad

Nice workout😊

Trying this workout for 4 weeks! Day one:I had 3-4 rests for like 5 seconds, but it felt like heaven, my legs where literally gone!😵 Day two:same as yesterday, I can’t feel my legs…but that means it’s working!😀😵 Day three:I did it and it was lot easier! I’m so happy!!!🎉 Day four:OMG! The difference is CRAZY! It’s been just 4 days and omg! I already see a big results and the workouts is easier now!just WOW!😮❤ Day five:did it! I still feel the burn! My legs hurt!🤐😩😵but workouts is fire! I can’t take my eyes off of my legs! Day six: Day seven:

really loved this one!! very enjoyable❤️❤️

Jesus loves you ❤

Beauty is pain

My legs burn😭😭😭 But i want slim legs so i keep it going🎉

great!

Thank you!